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Assessment with 1 Week Menu Plan


After payment, I will contact you at the email address provided with Paypal and send you my assessment form for you to fill in.  This will tell me all about your lifestyle, medical history, any known allergies to food or intolerances, what you eat now etc.

I will assess your diet and lifestyle and then get to work on your menu plan and give you information about the menu plan that I create for you. This will be emailed to you within 24 - 48 hours.  

This will be a lifestyle change for the better. You will see how you can lose weight and keep it off and feel good about yourself. You may even find that you prefer to eat this way and never go back to eating what you ate before!

Once you get started, I will give you some coaching where you can ask me 3 questions for free via email.

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